Nuclear CrossFit – CrossFit
Metcon (AMRAP – Reps)
Teams of 3 (or split into 5 teams)
3 Rounds
2 min MAX Sled Pull (180/135)
2 min MAX Russian KBS (70/53)
2 min MAX Slam Ball (30/20)
2 min MAX Calorie Ski
2 min REST
Teams of 3 (or split into 5 teams)
3 Rounds
2 min MAX Sled Pull (180/135)
2 min MAX Russian KBS (70/53)
2 min MAX Slam Ball (30/20)
2 min MAX Calorie Ski
2 min REST
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