10/31/19 – QuickFit
Metcon (AMRAP – Reps)
10 Rounds
Min 1: :20 Wall Sit Followed By Max Cal Bike
Min 2: Rest
Min 1: :20 Wall Sit Followed By Max Cal Bike
Min 2: Rest
*Score today is total calories on the bike*
*Score today is total calories on the bike*
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