11/1/19 – QuickFit
Metcon (Time)
5 Rounds
3 Rope Climbs
6 DB Hang Power Cleans (50s/35s)
9 DB Push Jerks (50s/35s)
3 Rope Climbs
6 DB Hang Power Cleans (50s/35s)
9 DB Push Jerks (50s/35s)
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3115 34th Street, Lubbock, Texas
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