Programs
Fitness For All Levels.
What do you want to achieve? If you’re looking to gain strength, lose weight, or improve flexibility, we have a class for that. LBK FIT offers several programs to suit your individual needs. You’ll get in amazing shape, feel great, and have a blast!
FIT60
FIT30
Looking for a great workout in a short amount of time? With FIT30 quick fit, members perform high intensity exercises using lightweight or bodyweight movements (no barbell). Each 30-minute session allows you to break a sweat without breaking your schedule. Classes are available Monday-Friday 4:30pm-5:00pm.
Personal Training
In today’s busy world, it’s hard to find the time to get regular exercise. So, it’s important to make the most of the time you have. LBK FIT offers a wide range of personal workout programs to help you achieve your ideal body. Your personal trainer will develop specialized programming for the specific needs/results you desire whether that is weightlifting, cardio, or gymnastics.
Weight Loss Bootcamp
Open Gym
Yoga
Community Workout
Nutrition Programs
Heart Rate Monitor Technology
LBK FIT is the only group fitness gym in Lubbock utilizes Heart Rate Monitor Technology, so you always know exactly how hard to work to maximize your results!
Your First Class is on Us
Sign up for a free intro class on us. This class is not required before starting our New Member Programs. All local athletes are welcome to join any class one time for free.
"
Testimonials
"Crystal started out in one of our 6 week challenges and has been crushing it ever since! Her physical change has really taken off since she started our Nuclear Nutrition Program. Crystal has LOST OVER 30LBS!"
"One year of hard work between the two pictures! "I couldn't have done any of this without the help from Macroholics and LBK FIT. Excited to see what happens in the next year to come!"
