The Gym For Fitness In Lubbock
FOR ALL LEVELS
Join Us at Lubbock's #1 CrossFit Facility
TAKE YOUR FITNESS TO THE NEXT LEVEL
WE'RE READY TO GUIDE YOU ON YOUR JOURNEY!
NO MATTER YOUR SKILL LEVEL OR EXPERIENCE!
Based on the CrossFit prescription of “constantly varied functional movement executed at high intensity,” our group training program combines strength training with the “classic” CrossFit cardio workout. For this one-hour class, you could be working on pull-ups, rowing, burpees and much more. Every WOD is different, so you never get bored!
In today’s busy world, it’s hard to find the time to get regular exercise. So, it’s important to make the most of the time you have. LBK FIT offers a wide range of personal workout programs to help you achieve your ideal body. Your personal trainer will develop specialized programming for the specific needs/results you desire whether that is weightlifting, cardio, or gymnastics.
Looking for a great workout in a short amount of time? With our FIT30 classes, members perform high intensity exercises using lightweight or bodyweight movements (no barbell). Each 30-minute session allows you to break a sweat without breaking your schedule. If you have ever struggled with getting yourself to stay committed to exercise, then these short classes are perfect for you!
Shift your mindset from restrictive diets to cultivating healthy habits through a proven, personalized plan. Experience a transformative nutrition approach at LBK FIT, where we prioritize authentic transformation, comprehensive education, and top-tier coaching.
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Have Questions? We've got the answers right here!
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll get to tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other.
When you start at LBK FIT, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts.
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire.
We are locally owned and purpose built to make an impact on the health and happiness in Lubbock and the surrounding area.
You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way!