6/9/20 – QuickFit
Metcon (Time)
100 Double Unders
80 Air Squats
60 Sit Ups
40 Alt DB Hang Power Snatch (50/35)
20 Push Ups
80 Air Squats
60 Sit Ups
40 Alt DB Hang Power Snatch (50/35)
20 Push Ups
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3115 34th Street, Lubbock, Texas
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